NYC
January 8, 2009
Goood morning. Today I woke up at 8:00 and started by day with a big bowl of cereal. In it went:
- 1/2 c Puffins
- 1/2 c Shredded Spoonfuls
- 1/4 c Kashi Heart to Heart
- 1/4 c Total
- Lotsa berries: blueberries, strawberries and a few blackberries
- Light silk plain soy milk
And now I am off to NYC to meet with my nutritionist for the first time! Her name is Cora. I decided that if I really want to get into shape, although I think I know how to eat right, I still want to meet with Cora to figure out how to balance nutrition/fitness/life in a way that will work for me. I am really excited about this and will update later!
